Direct hot hat
The person might become uncoordinated, confused, or even lose consciousness. Be sure to tell an adult if you're hot and you have a headache or feel dizzy or nauseated (like you're going to throw up).
The grown-up will want to get you out of the sun, give you liquids to drink, and take you to a doctor, if necessary.
When you're sweating, you lose water that your body needs to work properly.
And if you're playing a sport or running around in the sun, you lose even more water, because you sweat that much more.
Wear a baseball cap or other fun hat to block your face from the sun.
Don't forget that your eyes need protection from ultraviolet rays, too.
But this isn't always true, so reapply sunscreen at least every 2 hours, just to be safe.
If you're out in the hot sun or you're exercising on a hot day, it's easy to get heat exhaustion.The good news is that the sun doesn't have to be your enemy if you wear your sunscreen, drink your water, and take breaks when you start to feel too hot. Not only do they protect your eyes from the sun, they make you look so cool! Seuss' The Cat in the Hat is a 2003 American family comedy film directed by Bo Welch. Sally's brother (who is unnamed in the book and the 1971 TV special), Conrad, is portrayed by Spencer Breslin. Seuss adaptation after the 2000 holiday film How the Grinch Stole Christmas. The film stars Mike Myers in the title role of the Cat in the Hat, and Dakota Fanning as Sally.Although it's an adaptation of the book, the plot borrows from It and Beetlejuice.